Clinically-validated screening questions used by psychologists and mental health professionals in the US. Not a diagnosis — a starting point for self-awareness.
Clinically validated: Uses the same screening instruments psychologists use — PHQ-9, GAD-7, ASRS, PCL-5, and more. Results are screening indicators only, not a diagnosis. Always consult a licensed professional.
10 minutes · 7 conditions · results you can actually use
Run a broad general screen across all 7 conditions, or go deep on one specific area.
General Screening
Screens all 7 conditions in a single session using validated clinical instruments. Get a broad overview of your mental health landscape — ideal if you're unsure where to start.
Deep Dive Screenings
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Remember: These results are screening indicators only. Only a licensed mental health professional can provide a clinical diagnosis. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline).
Print it or share it directly with your doctor or therapist